Want to glow up this year? These glow up tips for teens will help you level up your confidence, style, and mindset! Plus, take the glow up challenge to become the best version of yourself.
Hey bestie!
Okay, let’s talk about the ultimate glow up. You know—that moment when you step into your best self, radiating confidence, looking amazing, and feeling like you’ve got your life together? Whether you’re starting fresh, going through a change, or just want to feel that girl energy, I got you!
But here’s the thing: a glow up isn’t just about looking cute (although, duh, we love a good style refresh). It’s about leveling up your mindset, energy, and lifestyle. And the best part? You don’t have to wait years to see results—these glow up tips for teens will help you transform ASAP!
Before we jump in, if you’re serious about making your dream life a reality, grab my FREE Pinterest to Dream Life Guide. It’s packed with tips to help you achieve your biggest goals this year! You don’t want to miss it!
How to Start Your Glow Up
A glow up starts from the inside out. Let’s break it down into three major categories: mindset, self-care, and lifestyle.
1. Upgrade Your Mindset
Your thoughts shape your reality, so let’s make sure they’re working for you, not against you.
- Positive Affirmations – Speak kindness into your life daily. Try: I am confident, I am glowing, I attract good things into my life.
- Social Media Detox – Unfollow anyone who makes you feel less than amazing. Your feed should inspire, not drain you!
- Journaling – Write out your dream life, daily wins, and gratitude. It’s a game-changer!
- Glow Up Challenge – Set a 30-day glow up challenge for yourself: one new healthy habit per day (like drinking more water, stretching, or reading a motivational book).
2. Self-Care that Actually Works
A true glow up isn’t about piling on makeup—it’s about taking care of yourself so well that you naturally glow.
- Skincare Routine – Find what works for your skin (gentle cleanser, moisturizer, SPF always!).
- Hydration – Water = glow. Add lemon or mint if plain water bores you.
- Movement – Find a workout you actually like (walking, dancing, yoga, Pilates—whatever makes you feel good!).
- Glow-Up Sleep Schedule – Beauty sleep is real, bestie! Aim for 7-9 hours to wake up looking and feeling fresh.
- Hair Love – Deep condition, trim split ends, and embrace your natural hair texture!
3. Level Up Your Lifestyle
Your glow up isn’t complete without a lifestyle refresh. Time to step into your main character era.
- Cute Outfit Staples – Find your go-to power look: matching sets, oversized blazers, cute sneakers, or sundresses?
- Signature Scent – Perfume, body mist, or essential oils—smell good, feel good!
- Daily Routines That Make You Feel That Girl – Morning and night routines set the tone for your day. Create one that feels luxurious and peaceful.
- Confidence Boosting Activities – Try hobbies that make you feel powerful: photography, painting, podcasting, or even pickleball (yes, it’s trending!).
- Tidy & Aesthetic Space – A cute, organized space = a clear mind. Declutter, add some fairy lights, and make your room you.
Take the Glow Up Challenge!
Want to glow up FAST? Try this 7-day glow up challenge!
Day 1: Deep clean your room & refresh your space ✨
Day 2: Start a new skincare/self-care routine 🧴
Day 3: Go on a walk & listen to a motivational podcast 🎧
Day 4: Journal your dream life & set glow-up goals ✍️
Day 5: Wear an outfit that makes you feel amazing 👗
Day 6: Hydrate, eat nourishing food, and do a face mask 🥑💧
Day 7: Take yourself on a solo date & romanticize your life 💖
Commit to Your Glow Up This Year
The glow up doesn’t stop here. If you’re serious about achieving your dream life this year, grab my Accountability Bestie 12-Week Guided Planner! It’s a daily check-in journal that helps you set the right goal for the next 12 weeks and actually stick to it. Let’s make this the year you truly level up!
Remember, bestie—your glow up isn’t just about looking good, it’s about feeling unstoppable in every way. You got this!
Xo, Chelsea Elise
