Hey bestie,
You know that feeling when your life just feels… OFF?
Maybe it’s not one big thing. Maybe it’s everything feeling slightly wrong. Your routines don’t work anymore. Your goals don’t excite you. You’re going through motions without meaning.
You’re not depressed. You’re not broken. You’re ready for a life reset.
But here’s the problem: You don’t know where to start. Do you change everything at once? Quit your job? Move cities? Cut everyone off?
No. That’s chaos, not a reset.
A real life reset isn’t burning everything down. It’s strategically rebuilding the parts that aren’t working while keeping what serves you.
It’s a complete restart with intention, not impulsivity.
Most people who try to reset their life fail because they have no strategy. They change random things hoping something sticks. They rely on motivation that dies by February.
That’s why I’m giving you the complete life reset framework – strategic, sustainable, and actually works.
This is how to reset your life when you feel stuck, lost, overwhelmed, or just ready for something different.
✨ Ready for the strategic roadmap? Download my free Pinterest to Dream Life Starter Kit — it shows you exactly how to plan and execute your complete life reset with clarity.
Let’s reset your life the right way.
WHEN YOU NEED A LIFE RESET
You know you need a life reset when:
✓ You wake up dreading your day (not just Mondays – every day)
✓ Your routines feel forced and meaningless
✓ You’ve changed but your life hasn’t caught up
✓ You’re going through motions without presence
✓ Nothing excites you anymore
✓ You feel stuck but can’t pinpoint exactly why
✓ You’re living someone else’s life, not yours
✓ Deep down, you know something needs to change
If 3+ of these resonate, you’re ready for a reset.
THE COMPLETE LIFE RESET FRAMEWORK
STEP 1: Assess What’s Actually Wrong (Week 1)
Don’t skip this. Most people reset the wrong things because they never identified the real problem.
☐ Life Wheel Assessment
Rate 1-10 in each area:
- Career/work
- Finances
- Health/wellness
- Relationships
- Personal growth
- Living environment
- Daily routines
- Mental/emotional state
☐ Identify the Bottom 3
Where did you score lowest? Those are your reset priorities.
☐ Ask Why It’s Low
Not just “my job sucks.” WHY? Wrong field? Bad boss? No growth? Location? Be specific.
☐ Define What “Reset” Means
What would a 10/10 look like in each area? Get clear on the end goal.
Why this matters: Can’t reset what you haven’t clearly identified. Specificity creates strategy.
STEP 2: Decide What Stays, What Goes, What Changes (Week 2)
A life reset isn’t nuking everything. It’s strategic editing.
Category 1: KEEP (What’s Working)
- Identify what’s actually GOOD in your life
- Keep routines/relationships/habits that serve you
- Don’t change things just to change them
Category 2: ELIMINATE (What’s Draining You)
- Toxic relationships that consistently drain energy
- Commitments that don’t align with your values
- Habits that keep you stuck
- Time wasters with no return
Category 3: CHANGE (What Needs Adjustment)
- Good foundations, wrong execution
- Relationships worth saving with boundaries
- Career worth keeping with different role/hours
- Routines that need tweaking, not trashing
Why this matters: Burning everything down creates chaos. Strategic editing creates transformation.
STEP 3: Reset Your Environment (Weeks 3-4)
Your environment creates your life. Reset it first.
☐ Declutter Completely
Every room. Every drawer. Keep only what serves reset-you.
☐ Deep Clean Everything
Fresh start requires fresh space. Clean like you’re moving in.
☐ Reorganize with Intention
Everything has designated home. Organization = automatic order.
☐ Add What’s Missing
Plants? Better lighting? Workspace? What does reset-life need?
☐ Remove What Represents Old Life
Items tied to who you were, not who you’re becoming.
Why environment first: You can’t maintain new life in old environment. Space shapes behavior.
STEP 4: Reset Your Routines (Weeks 5-6)
Old routines created old life. New routines create reset life.
☐ Morning Routine Redesign
- What time does reset-you wake up?
- First 60 minutes set tone – design intentionally
- No phone for first 30 min (protect reset energy)
☐ Evening Routine Reset
- How does reset-you prepare for tomorrow?
- Wind-down ritual that actually works
- Consistent bedtime (sleep = foundation)
☐ Sunday Reset Ritual
- Plan week ahead
- Meal prep basics
- Space reset
- Goal review
☐ Eliminate Automatic Bad Habits
- Mindless scrolling
- Hitting snooze 5 times
- Skipping meals
- Whatever keeps you in old patterns
Why routines matter: Your daily actions create your life. Change the dailies, change everything.
STEP 5: Reset Your Money (Weeks 7-8)
Financial stress keeps you stuck. Reset requires financial foundation.
☐ Face Your Numbers
- Check all accounts (no more avoiding)
- List all debt
- Calculate actual monthly expenses
- Know your real financial situation
☐ Create Reset Budget
- Track spending for 30 days
- Build realistic budget (50/30/20 rule)
- Cut one unnecessary expense
- Redirect to emergency fund
☐ Start Emergency Fund
- Even $500 changes everything
- Automate $50-100 weekly transfers
- Build to $1000, then $3000
☐ Money Mindset Reset
- Stop “I can’t afford it” → “How can I afford it?”
- Money is tool, not identity
- Abundance available to you
Why money matters: Can’t reset life while drowning in financial stress. Money = options.
STEP 6: Reset Your Social Circle (Weeks 9-10)
You become who you surround yourself with. Reset requires evaluating your circle.
☐ Audit Current Relationships
- Who energizes you? Who drains you?
- Who supports reset-you? Who keeps you stuck?
- Be honest, even if it’s uncomfortable
☐ Set Boundaries or Distance
- Reduce time with energy vampires
- Set clear boundaries with family/friends
- It’s okay to outgrow people
☐ Find Your People
- Join communities aligned with reset-you
- Online groups, local meetups, classes
- Surround yourself with who you’re becoming
☐ Improve Social Skills
- Practice confidence in conversation
- Be more present when with people
- Initiate plans, don’t just wait for invites
Why social reset matters: Wrong people keep you in old patterns. Right people accelerate transformation.
STEP 7: Reset Your Goals (Weeks 11-12)
Old goals were for old you. Reset requires new direction.
☐ Clear Old Goals That Don’t Fit
- Goals you set to please others
- Goals that don’t excite you anymore
- Goals tied to old identity
☐ Define New Goals for Reset-You
- What does reset-you actually want?
- Not “should want” – ACTUALLY want
- 3 main goals maximum (focus over overwhelm)
☐ Create 90-Day Action Plan
- Break goals into monthly milestones
- Weekly action steps
- Daily tasks
☐ Build Tracking System
- How will you measure progress?
- Weekly check-ins
- Monthly reviews
Why new goals matter: Can’t reset life while chasing old dreams. New chapter requires new direction.
STEP 8: Reset Your Identity (Ongoing)
This is where reset becomes permanent.
☐ Identity-Based Thinking
- Shift from “I want to be…” to “I am…”
- “I am the type of person who…”
- Present tense, not future hope
☐ Act As If
- Do what reset-you would do
- Make decisions reset-you would make
- Dress how reset-you would dress
- Speak how reset-you would speak
☐ Collect Evidence
- Journal wins daily
- Track new behaviors
- Prove to yourself you’re different
- Build belief through action
☐ Maintain Consistency
- Show up even on hard days
- Reset isn’t one-time event, it’s daily choice
- Consistency solidifies new identity
Why identity matters: Behavior changes are temporary. Identity changes are permanent.
THE 90-DAY LIFE RESET TIMELINE
Weeks 1-2: Assessment & Planning
- Identify what’s wrong
- Decide what stays/goes/changes
- Create reset roadmap
Weeks 3-4: Environment Reset
- Declutter, clean, reorganize
- Physical space transformation
Weeks 5-6: Routine Reset
- Build new morning/evening rituals
- Eliminate bad automatic habits
Weeks 7-8: Financial Reset
- Face numbers, budget, start saving
- Money mindset shift
Weeks 9-10: Social Reset
- Audit relationships, set boundaries
- Find your people
Weeks 11-12: Goal & Identity Reset
- New goals for new you
- Begin identity shift work
Day 90: You’ve reset your life. Now maintain it.
WHAT A LIFE RESET IS NOT
❌ Quitting everything impulsively
Strategy over reaction.
❌ Running from problems
Reset fixes problems, doesn’t avoid them.
❌ Becoming someone else
You’re becoming MORE you, not different you.
❌ One dramatic moment
Reset is daily choices over 90 days.
❌ Burning bridges unnecessarily
Keep what works, change what doesn’t.
✅ A life reset IS: Strategic rebuilding of life areas that aren’t working while keeping what serves you.
WHY MOST LIFE RESETS FAIL
They fail because: ❌ No clear assessment (changing wrong things)
❌ All or nothing thinking (overwhelm = quit)
❌ No strategic order (trying to change everything simultaneously)
❌ Relying on motivation alone
❌ No tracking or accountability
This framework works because: ✅ Clear assessment identifies real problems
✅ Strategic order (environment → routines → money → social → goals → identity)
✅ 90-day timeline (sustainable, not rushed)
✅ System-based, not motivation-based
✅ Built-in tracking and milestones
You’re not just hoping for change. You’re strategically creating it.
SIGNS YOUR LIFE RESET IS WORKING
Week 4: Environment feels different, you feel calmer
Week 6: New routines becoming automatic
Week 8: Financial stress decreasing
Week 10: Energy shift from different social inputs
Week 12: You feel like different person
By Day 90: Life unrecognizably better. Not perfect. Just reset.
START YOUR LIFE RESET TODAY
Don’t wait for Monday. Don’t wait for January 1st. Start today.
Today:
- Do life wheel assessment (10 minutes)
- Identify bottom 3 areas
- Write what reset looks like in each
This Week:
- Complete Step 1 & 2 (assessment + planning)
- Start Step 3 (declutter one room)
This Month:
- Environment reset complete
- Routines designed and implementing
- Momentum building
By March 2026: Complete 90-day life reset finished.
Your reset life is waiting. Time to build it.
👉 Download your free Pinterest to Dream Life Starter Kit — Get the complete strategic framework for planning and executing your life reset with clarity, systems, and accountability.
👉 Get the Glow Up SOS Kit ($7) — Reprogram your mindset with affirmations and subliminals for starting over, letting go, and becoming reset-you from the inside out.
8 strategic steps. 90 days. Complete life reset.
Stop living the wrong life. Start building the right one.
Xo,
Chelsea Elise
